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Air Fryer Poached Eggs - T4tasty

Air Fryer Poached Eggs are very delicious, easy to make, and a superb health alternative to traditional fried eggs. Don't worry about the after-cooking mess, it is a really less messy recipe with great taste. I am hopeful they will become your next favorite breakfast food.

Air Fryer Poached Eggs

When you make poached eggs in air fryer, it will give your perfect level of doneness without any extra mess. The cooking process is very simple, just crack the eggs into ramekins filled with hot water, place them in the air fryer, and you're done.

Here, we will explore how to make poached eggs in air fryer, top recipe tips, how to serve, variations, and answers to your hot FAQs.

Benefits Of Air Fryer Poached Eggs

Healthier Alternative: Air frying reduces the need for excessive oil, which makes it a healthy alternative to traditional poached eggs.

Quick and Easy Preparation: With minimal preparation time, Air Fryer Poached Eggs is the perfect solution for busy mornings. You can enjoy a Keto and low-carb-friendly breakfast breakfast without the long wait.

Versatility: Poached eggs in air fryer is a versatile and impressive dish that you can serve to your guests for breakfast or brunch.

Minimal Cleanup: Air frying minimizes mess and cleanup, as there is no splattering of oil or grease that comes with traditional frying methods.

Kid-Friendly: The fun and visually appealing nature of air-fried poached eggs make them an excellent choice for kids.

Ingredients For Air Fryer Poached Eggs

  • Large Eggs - 2
  • Olive Oil - for greasing ramekins
  • Salt and Pepper - to taste
  • Hot Water - 6 tablespoons

Kitchen Tools

  • Air Fryer
  • Ramekins
  • Food Brush
  • Rubber Spatula
  • Serving Plate

How To Cook Air Fryer Poached Eggs

  • Preheat your air fryer to 350 °F (177 °C) for 3 minutes to achieve the best results.
  • While your air fryer is preheating, evenly coat your ramekins with olive oil. You can do this using your fingers or a food brush.
  • Once the ramekins are coated with olive oil, add 3-4 tablespoons of hot water to each ramekin.

Air Fryer Poached Eggs

  • Now crack eggs, one by one, and add one egg to each prepared ramekin.
  • Place your ramekins in to preheated air fryer basket with some space between each for proper hot air circulation.

Air Fryer Poached Eggs

  • Cook them for 5 to 7 minutes or more for your desired level of doneness.
  • Cooking Times For Different Levels Of Doneness:
    1. For Runny yolk and Soft but cooked whites - 5 minutes
    2. For Medium-runny yolk but nicely cooked whites - 6 to 7 minutes
    3. For more firm whites but still soft yolk - 7 to 8 minutes
    4. For Hard yolk and perfectly cooked whites - 8 to 10 minutes

Air Fryer Poached Eggs

  • Once the poached eggs are ready, carefully remove the ramekins from the air fryer.
  • Gently use a rubber spatula to release the eggs from the ramekins.
  • Place your air fryer poached eggs on a serving plate, season with salt and pepper according to your taste, and serve.

Top Recipe Tips

  1. Always preheat your air fryer to 350°F (177°C) for 3 minutes to create an ideal cooking environment.
  2. Ensure an even coating of olive oil on the ramekins to prevent sticking and to achieve easy removal of poached eggs.
  3. Place the ramekins in the air fryer basket with some space between them to allow for proper hot air circulation.
  4. Adjust the cooking time to your preferred level of doneness. Follow our given cooking times to achieve the perfect yolk and white.
  5. Use a rubber spatula to gently pry the eggs from the ramekins. If needed, run a knife around the edge to remove eggs from the ramekins.

Try My Other Air Fryer Egg Recipes


How To Serve Air Fryer Poached Eggs

Season the poached eggs with a sprinkle of salt and pepper according to your taste, and serve.

If you want to add a unique touch, garnish the poached eggs with fresh herbs like chives, parsley, or a sprinkle of paprika.

Add toppings like sliced avocado, crumbled feta cheese, or a drizzle of hollandaise sauce for extra flavor.

For a classic presentation, place the air-fried poached eggs on prepared toast or English muffins. The runny yolk and the texture of the bread will provide a superb combination.

Air Fryer Poached Eggs

Enhance your breakfast experience and serve Air Fryer Poached Egg with sides such as fresh fruit, a light salad, or even a serving of crispy bacon.

Seasoning Variations To Air Fryer Poached Eggs Recipe

  • If you want some heat, sprinkle some chili flakes over the poached eggs. The mild spice will add a kick without overpowering the delicate flavors.
  • Drizzle a small amount of truffle oil over the poached eggs. The earthy and rich truffle aroma will elevate your breakfast experience.
  • Boost the taste of your poached eggs with a sprinkle of fresh lemon zest. The tangy flavor will add a refreshing and vibrant twist to each bite.
  • Add a touch of smokiness with smoked paprika. The subtle heat and smoky flavor will give your poached eggs a unique kick.
  • Finely chop the herbs like chives, parsley, or dill and generously sprinkle them over the poached eggs for a burst of freshness.

Storing And Reheating

Store leftover Air Fryer Poached Eggs in the fridge in an airtight container. You can use parchment paper between eggs to prevent sticking. Consume stored poached eggs within 1-2 days for optimal freshness.

To reheat, preheat the air fryer to 300°F (149°C) briefly. Place the poached eggs in for a short duration (2-3 minutes). Monitor closely during reheating to avoid overcooking.

More Air Fryer Recipes

Connect with us on social media! Follow our latest quick and easy air fryer recipes on Facebook, Instagram, and Pinterest. Have questions?  Just ask, and we'll do our best to give you helpful answers. Thanks!

Air Fryer Poached Eggs

Can I Poach Eggs In My Air Fryer?
Yes, you can definitely poach eggs in your air fryer! It's a convenient and efficient method that yields perfectly cooked poached eggs with a runny yolk and firm whites.

How Long To Cook Poached Eggs In The Air Fryer?
The cooking time for air fryer poached eggs can vary based on your desired level of doneness. Generally, for runny yolks and soft but cooked whites, cook for 5 minutes. Adjust the time accordingly: 6-7 minutes for medium-runny yolks, 7-8 minutes for more firm whites with a soft yolk, and 8-10 minutes for hard yolk with perfectly cooked whites.

Can I Use Any Type Of Oil To Coat The Ramekins For Air Fryer Poached Eggs?
Yes, you can use various cooking oils such as olive oil, vegetable oil, or even a non-stick cooking spray to coat the ramekins. Choose an oil based on your flavor preference.

What Are Some Best Toppings For Air Fryer Poached Eggs?
Get creative with toppings like sliced avocado, crumbled feta cheese, a drizzle of hollandaise sauce, or fresh herbs such as chives or parsley.

Can I Add Additional Ingredients To The Eggs Before Cooking For More Flavor?
Absolutely! Feel free to experiment with additional ingredients like diced vegetables, shredded cheese, or cooked bacon bits to enhance the flavor of your Air Fryer Poached Eggs.
Air Fryer Poached Eggs

Air Fryer Poached Eggs

⏱️Cook Time

  • Prep Time: 03 minutes
  • Cook Time: 07 minutes
  • Total Time: 10 minutes

🥘Ingredients

  • Large Eggs - 2
  • Olive Oil - for greasing ramekins
  • Salt and Pepper - to taste
  • Hot Water - 6 tablespoons

📝Instructions

  1. Preheat your air fryer to 350 °F (177 °C) for 3 minutes to achieve the best results.
  2. While your air fryer is preheating, evenly coat your ramekins with olive oil. You can do this using your fingers or a food brush.
  3. Once the ramekins are coated with olive oil, add 3-4 tablespoons of hot water to each ramekin.
  4. Now crack eggs, one by one, and add one egg to each prepared ramekin.
  5. Place your ramekins in to preheated air fryer basket with some space between each for proper hot air circulation.
  6. Cook them for 5 to 7 minutes or more for your desired level of doneness.
  7. Cooking Times For Different Levels Of Doneness:
    • For Runny yolk and Soft but cooked whites - 5 minutes
    • For Medium-runny yolk but nicely cooked whites - 6-7 minutes
    • For more firm whites but still soft yolk - 7-8 minutes
    • For Hard yolk and perfectly cooked whites - 8-10 minutes
  8. Once the poached eggs are ready, carefully remove the ramekins from the air fryer.
  9. Gently use a rubber spatula to release the eggs from the ramekins.
  10. Place your air fryer poached eggs on a serving plate, season with salt and pepper according to your taste, and serve.

📝Recipe Notes

  1. Always preheat your air fryer to 350°F (177°C) for 3 minutes to create an ideal cooking environment.
  2. Ensure an even coating of olive oil on the ramekins to prevent sticking and to achieve easy removal of poached eggs.
  3. Place the ramekins in the air fryer basket with some space between them to allow for proper hot air circulation.
  4. Adjust the cooking time to your preferred level of doneness. Follow our given cooking times to achieve the perfect yolk and white.
  5. Use a rubber spatula to gently pry the eggs from the ramekins. If needed, run a knife around the edge to remove eggs from the ramekins.

🔍Nutrition

Calories: 62kcallFat: 3Saturated Fat: 1gCholesterol: 150mgCarbohydrates: 0.3gProtein: 5gSodium: 62mgSugar: 0.2gIron: 1mg

These values are approximate and can differ based on the specific recipe and ingredients.

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