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Air Fryer Frozen Broccoli - Super Easy And Crispy

Air Fryer Frozen Broccoli offers a next level of taste and crispness. You can enjoy it as a side dish with any of the meals on your table. If you are tired of washing, drying and chopping broccoli heads, you should try frozen broccoli. Here, you don't need any kind of early prep, as all the work is already done.

Air Fryer Frozen Broccoli

Just take it out, cook it in the air fryer, and your delicious frozen broccoli air fryer is ready. When you try the air fryer once, believe me, you will forget all the traditional cooking methods. Air fryer saves your precious time and provides crispy and tender results in minutes.

Here, you will explore how to cook frozen broccoli in air fryer, tips for best results, serving ideas, recipe variations, and answers to your common FAQs.

Don't go anywhere; just read this post carefully and cook broccoli like a pro chef.

Why Make Air Fryer Frozen Broccoli?

  • Air Fryer Frozen Broccoli retains its nutritional value and provides important vitamins, minerals, and antioxidants to keep us healthy.
  • Save time and effort with the convenience of frozen broccoli. No washing, chopping, or prepping is required, just toss it in the air fryer for a quick and easy cooking experience.
  • Elevate your meals with a quick and easy-to-prepare side dish. Air Fryer Frozen Broccoli goes well with a wide range of main courses.
  • Ideal for individuals with busy schedules, frozen broccoli in the air fryer offers a nutritious solution for those who crave a tasty side dish without spending hours in the kitchen.

Required Ingredients

  • Frozen Broccoli - 16 ounces (1 pound)

Air Fryer Frozen Broccoli

  • Olive Oil - 2 tablespoons
  • Salt - 1 teaspoon
  • Ground Black Pepper - 1/2 teaspoon
  • Garlic Powder - 1/2 teaspoon
  • Paprika - 1/2 teaspoon

Equipment

  • Air Fryer
  • Mixing Bowl
  • Measuring Spoons
  • Tongs or Spoon
  • Plate or Serving Dish

How To Cook Air Fryer Frozen Broccoli

  • Preparation:
    • Preheat your air fryer to 375°F (190°C) for optimal cooking results.
    • In a mixing bowl, combine 16 ounces (1 pound) of frozen broccoli florets with 2 tablespoons of olive oil. Toss to ensure an even coating.
  • Seasoning:
    • Sprinkle 1 teaspoon of salt, 1/2 teaspoon of pepper, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of paprika over the broccoli. Mix thoroughly to ensure that each floret is evenly seasoned.
  • Air Frying:
    • Transfer the seasoned broccoli to the preheated air fryer basket and spread it out evenly for uniform cooking and coloring.

Air Fryer Frozen Broccoli

    • Cook for 12-15 minutes and shake the broccoli halfway through to achieve even crisping.
  • Check for Doneness:
    • Test the broccoli's doneness by piercing a floret with a fork. It should be tender on the inside and slightly crispy on the outside.

Air Fryer Frozen Broccoli

  • Serve:
    • Once done, transfer the Air Fryer Frozen Broccoli to a plate or serving dish. Serve immediately as a delicious and nutritious side dish.

Tips For Best Results

  1. Ensure that the frozen broccoli is evenly coated with olive oil and seasonings. This guarantees a consistent flavor and texture throughout.
  2. To guarantee uniform cooking, shake or toss the broccoli halfway through the cooking time. This prevents sticking and ensures an even distribution of heat.
  3. Check for doneness by testing a floret with a fork. The broccoli should be tender inside with a slight crispiness on the edges.
  4. Air fryer models may vary, so be attentive to the cooking time. Adjust it based on your specific air fryer and personal preference for broccoli texture.
  5. Air Fryer Frozen Broccoli is best enjoyed immediately after cooking. Serving it immediately ensures the optimal texture and flavor.

Serving Ideas

  • Drizzle the cooked broccoli with a mixture of soy sauce and sesame oil, garnished with sesame seeds. Now, serve it for a unique taste and flavor experience.
  • Before serving, squeeze some fresh lemon juice over the broccoli. The citrusy zing complements the broccoli's natural flavors to create a refreshing side dish.
  • Toss the cooked broccoli in a buffalo sauce for a spicy kick. Serve with a side of ranch dressing for a game-day snack.
  • Add grilled chicken, tofu, or shrimp to the air fryer frozen broccoli to create a protein-packed bowl. Drizzle with your favorite sauce for a satisfying and wholesome meal.

Recipe Variations

  • Mango Tango Broccoli Salad: Combine air-fried broccoli with diced fresh mango, red onion, and a squeeze of lime juice. This fruity twist adds a burst of sweetness to your broccoli salad.
  • Cajun Spice Fusion: Spice up your broccoli by tossing it in a Cajun seasoning mix before air frying. The blend of bold spices adds a zesty kick to your dish.
  • Maple Mustard Roasted Broccoli: Roast air-fried broccoli with a glaze of maple syrup and Dijon mustard. This sweet and savory combination creates a delectable side dish.
  • Tex-Mex Broccoli Bowl: Combine air-fried broccoli with black beans, corn, and diced tomatoes. Top with shredded cheese and avocado for a Tex-Mex-inspired bowl.

Air Fryer Frozen Broccoli

Storing And Reheating

  1. Storing: Allow any leftover air fryer frozen broccoli to cool to room temperature. Transfer it to an airtight container and refrigerate for 2-3 days to preserve freshness.
  2. Reheating: Place the refrigerated broccoli in a single layer in the air fryer basket. Avoid overcrowding to ensure even reheating. Reheat the broccoli for 3-5 minutes at 350°F (175°C) and enjoy.

More Air Fryer Frozen Recipes

My Other Must Try Air Fryer Recipes

How Long Does It Take To Air Fry Frozen Broccoli?
The air frying time for frozen broccoli typically ranges from 12 to 15 minutes at 375°F (190°C). However, it's advisable to check for doneness halfway through and adjust the time based on your air fryer model.

Can I Add Cheese To Air Fryer Frozen Broccoli?
Absolutely! Adding cheese is a fantastic way to enhance the flavor of your Air Fryer Frozen Broccoli. Sprinkle shredded Parmesan or cheddar during or after air frying for a deliciously cheesy finish.

Is Air Fryer Frozen Broccoli Healthier Than Traditional Cooking Methods?
Yes, air frying is a healthier cooking method as it requires less oil compared to traditional frying. Air Fryer Frozen Broccoli retains its nutritional value and offers a nutritious side dish with a crispy texture.

Can I Use Fresh Broccoli Instead Of Frozen In The Air Fryer?
While frozen broccoli is convenient, you can use fresh broccoli in the air fryer. Adjust the cooking time, typically reducing it by a few minutes, as fresh broccoli cooks faster than frozen.

How Can I Ensure The Broccoli Stays Crispy After Air Frying?
To maintain crispiness, ensure the broccoli is thoroughly dried before air frying. Additionally, avoid overcrowding the air fryer basket to allow proper airflow for even cooking and crisp results.
Air Fryer Frozen Broccoli

Air Fryer Frozen Broccoli

⏱️Cook Time

  • Prep Time: 05 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

๐Ÿฅ˜Ingredients

  • Frozen Broccoli - 16 ounces (1 pound)
  • Olive Oil - 2 tablespoons
  • Salt - 1 teaspoon
  • Ground Black Pepper - 1/2 teaspoon
  • Garlic Powder - 1/2 teaspoon
  • Paprika - 1/2 teaspoon

๐Ÿ“Instructions

  1. Preparation: Preheat your air fryer to 375°F (190°C) for optimal cooking results. In a mixing bowl, combine 16 ounces (1 pound) of frozen broccoli florets with 2 tablespoons of olive oil. Toss to ensure an even coating.
  2. Seasoning: Sprinkle 1 teaspoon of salt, 1/2 teaspoon of pepper, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of paprika over the broccoli. Mix thoroughly to ensure that each floret is evenly seasoned.
  3. Air Frying: Transfer the seasoned broccoli to the preheated air fryer basket and spread it out evenly for uniform cooking and coloring. Cook for 12-15 minutes and shake the broccoli halfway through to achieve even crisping.
  4. Check for Doneness: Test the broccoli's doneness by piercing a floret with a fork. It should be tender on the inside and slightly crispy on the outside.
  5. Serve: Once done, transfer the Air Fryer Frozen Broccoli to a plate or serving dish. Serve immediately as a delicious and nutritious side dish.

๐Ÿ“Recipe Notes

  • Ensure that the frozen broccoli is evenly coated with olive oil and seasonings. This guarantees a consistent flavor and texture throughout.
  • To guarantee uniform cooking, shake or toss the broccoli halfway through the cooking time. This prevents sticking and ensures an even distribution of heat.
  • Check for doneness by testing a floret with a fork. The broccoli should be tender inside with a slight crispiness on the edges.
  • Air fryer models may vary, so be attentive to the cooking time. Adjust it based on your specific air fryer and personal preference for broccoli texture.
  • Air Fryer Frozen Broccoli is best enjoyed immediately after cooking. Serving it immediately ensures the optimal texture and flavor.

๐Ÿ”Nutrition

Calories: 200kcallFat: 14gSaturated Fat: 2gCholesterol: 0mgCarbohydrates: 18gProtein: 8gSodium: 500mgFiber: 7gSugar: 3gIron: 2mg

These values are approximate and can differ based on the specific recipe and ingredients.

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